About This Blog

I created this blog space to share points of view authentically. This is an AI free blog, everything written on this page has been authentically created by the author.

If you are interested in having your blog shared on this page, please note that to be considered you will need to have checked out my Facebook page to make sure that your content is consistent with the themes and values of this website and social media presence. If you have not liked my page please do so to be considered as a contributor to this blog. I will not accept cold applications for blog sharing. One of my core values is connections, without that your application will not be considered.

Living Through Your Challenges

Living Through Your Challenges

Challenges are messy, let’s be honest they aren’t fun, but truth be told all of us go through them. I don’t know of anyone that hasn’t had one that has shaped who they are today. However, they create a ripple effect in how we show up in the world. If you’ve had childhood trauma of any description you will have stories that influence how you react and respond when placed in certain situations.

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What Has Changed Over The Last 12 Months
upliftment, lessons learned, changes, reflections Sarah Yeoman upliftment, lessons learned, changes, reflections Sarah Yeoman

What Has Changed Over The Last 12 Months

The last 12 months have been a journey to say the least. This journey has been life affirming, I am feeling like I can finally start to enjoy life instead of enduring it. That is the power of removing the masks that I have worn in the effort to try and be someone I am not, most notably in the online space.

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The Benefits of Being Authentic
upliftment, benefits Sarah Yeoman upliftment, benefits Sarah Yeoman

The Benefits of Being Authentic

You might ask why I bang on about being authentic. It’s pretty simple really, because as long as you are trying to prove yourself, or people please you will continue to live your life for everyone else. You think you are making life easier but actually you are making life harder.

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Leading the way
poetry, upliftment Sarah Yeoman poetry, upliftment Sarah Yeoman

Leading the way

This is not a journey for the faint of heart.

It is one that will test and challenge you.

It will make you grow.

The wisdom found will humble you.

It will test your courage.

It will ask you what do you stand for.

It will challenge you in ways you were not expecting.

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Why It’s Worth Working On Yourself
tips & tools, upliftment, self care Sarah Yeoman tips & tools, upliftment, self care Sarah Yeoman

Why It’s Worth Working On Yourself

I have found that working on myself has bought so many benefits to my life.  It has made life easier and more peaceful, not only for me, but for the people around me.

Was it always easy, no definitely not. But I learnt so much about myself through the process.  I learnt that I have so many stories running around in the background (subconscious) that I wasn’t even aware of that created so much resistance in my life. 

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