About This Blog
I created this blog space to share points of view authentically. This is an AI free blog, everything written on this page has been authentically created by the author.
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Are You Letting Your Trauma Prevent You From Seeking Help?
Do you say I’m fine a lot when you really need some help?
Do you often state I can do it on my own?
Do you say don’t worry I can do it, when someone offers you help?
Do you feel like a burden when asking for help?
What’s common about all those statements above is that they are your trauma wounds speaking. Ones that you had to develop when no one came to help you when you were younger.
What Else Is Possible? What Are You Limiting Because You Think It Is Impossible?
I have been participating in a program that keeps asking what else is possible as a standard, not as an exception.
This is a 90-day program although it is stretches over 5 months because there is an allowance for integration. In today’s session part of the focus was on what are you limiting because you either think that it is impossible or that you will get a no so therefore you don’t ask. I found this an intriguing question because I think that many of us don’t believe that we can have what we ask for.
What It Takes To Live An Authentic Life
There’s a version of you that wants to fit in but that means abandoning yourself, authenticity asks you not to.
There’s a version of you that was taught to fit in and that standing out would make life hard, authenticity asks you to stand out.
Who Are We In Relationships Through A Human Design Lens
Human design has interested me on many levels. Part of this interest has been the layers that you can dive into if you want. Not everyone wants to do the deep dive into it and that is fine if you want to stop at how it can help you make decisions. For me there was this desire to understand myself on a deeper level.
Living Through Your Challenges
Challenges are messy, let’s be honest they aren’t fun, but truth be told all of us go through them. I don’t know of anyone that hasn’t had one that has shaped who they are today. However, they create a ripple effect in how we show up in the world. If you’ve had childhood trauma of any description you will have stories that influence how you react and respond when placed in certain situations.